• red lentil chilli
2 Mar, 2016

Red lentil chilli

By |March 2nd, 2016|Dairy-free, Gluten-free, Main Courses, Recipes, Vegetarian, Wheat-free|0 Comments

Ever fancy a meat-free day, but miss that taste and texture?  Let me tell you that the vegetarians are definitely onto something here.  This is in guises a meaty texture chilli.  I love this dish, its raw simplicity and perfect for bulk cooking and the ability to freeze dishes ahead for those busy days.  Oh, [...]

  • citrus cheescake - lemon and lime
15 Jul, 2015

No-bake citrus cheesecake

By |July 15th, 2015|Desserts, Gluten-free, Recipes, Wheat-free|0 Comments

No-bake citrus cheesecake - If you love citrus, this is the dessert for you - an easy, no bake cheesecake that takes only 30 minutes to prepare. Serve with fresh raspberries and a dusting of icing sugar. - digestive biscuits (crushed), ginger nut biscuits (crushed), butter (melted), lemons (zest & juice), limes (zest & juice), [...]

  • quote
30 Mar, 2015

Raw Hemp Seed Protein Balls

By |March 30th, 2015|Recipes|0 Comments

Raw Hemp Seed Protein Balls - Protein! Get it all in these healthy, raw hemp balls which are simple to make and are pop-in-the-mouth deliciousness. I always coat mine in raw chocolate nibs, but if you’re calorie conscious this doesn’t have to be done for the same great tasting protein ball. - rolled oats, rice [...]

  • cornbread
28 Mar, 2015


By |March 28th, 2015|Recipes, Snacks|0 Comments

Cornbread - Modern American cornbread is found throughout America in the form of wedges, muffins etc. Base ingredient of maize or corn meal, they used to be called ashe or hoe cakes and were taken on long journeys. - yellow corn meal, plain flour, buttermilk (or half and half), melted butter, egg, sugar, baking powder, [...]