• rustic sausage cassoulet
16 Nov, 2015

Sausage cassoulet

By |November 16th, 2015|Dairy-free, Gluten-free, Recipes, Wheat-free|0 Comments

Sausage cassoulet - A filling and tasty crowd pleaser of a dish for the whole family. Sausage casserole with tomatoes and chick peas with a gratin style crunchy topping. - pork sausages (good quality), rapeseed oil, onion (finely chopped), garlic (finely chopped), bacon (lardons/pancetta), dry white wine, chopped tomatoes, carrots (sliced (optional)), salt, black pepper, [...]

  • tangy buttermilk chicken
8 Sep, 2015

Tangy buttermilk chicken

By |September 8th, 2015|Main Courses, Recipes|0 Comments

Tangy buttermilk chicken - The combination of sweet, tangy, smokey and heat gives the marinade a nice balance and is full in flavour, so don't worry about the sour buttermilk flavour. - skinless chicken thighs (boned; approx 800g), buttermilk, rapeseed or canola oil (+ 2 tbsp), sea salt, ground cumin, chilli powder, paprika, honey (or [...]

  • sunday british roast beef dinner
31 Jul, 2015

Roast silverside beef & onion gravy

By |July 31st, 2015|Main Courses, Recipes|0 Comments

Roast silverside beef & onion gravy - For us Brits, there is nothing more traditional than a classic roast beef dinner on a Sunday. For many, it can be a tough ask to cook a joint of meat. Follow this for perfect beef...EVERY time. - Beef: Beef joint (Topside or silverside), garlic (crushed), sea salt, [...]

  • fish fingers
15 Apr, 2015

Fish fingers

By |April 15th, 2015|Blog, Dairy-free, Fish course, Low calorie, Vegetarian|0 Comments

Fish fingers - Use up that left over piece of white fish - usually at the bottom of the freezer. This simple recipe will elevate the humble fish fingers in under 25 minutes to plate. The kids will love them and they are healthy; salt free and fat free. - white fish (cod, haddock, coley, [...]

  • italian tomato pesto
3 Mar, 2015

Tomato pesto

By |March 3rd, 2015|Gluten-free, Recipes, Sauces, Wheat-free|0 Comments

Tomato pesto - Pesto is an Italian staple with pasta. Usually made with pine nuts, this version is perfect for anyone with a nut allergy as it contains tomatoes instead, hence the name. High in Vitamin C and dietary fibres. - italian plum tomatoes (400g tins; chopped), garlic (minced), fresh basil leaves, extra virgin olive [...]

  • rosemary & parmesan shortbread biscuits
7 Dec, 2014

Parmesan & rosemary shortbread biscuits

By |December 7th, 2014|Recipes, Snacks|2 Comments

Parmesan & rosemary shortbread biscuits - These biscuits melt and crumble in the mouth, so you'll be wanting to go back for more. If you want the house to fill with the smells of baking, look no further! - plain flour, parmigiano reggiano (grated), unsalted butter (softened), egg yolks, black pepper, rosemary (chopped, to serve), [...]

1 Dec, 2014

Lemon roast potatoes with garlic & rosemary

By |December 1st, 2014|Gluten-free, Main Courses, Recipes, Side Dish, Wheat-free|0 Comments

Lemon roast potatoes with garlic & rosemary - The perfect accompaniment to any fish dish. In Italian known as patate arrosto al limone con aglio e rosmarino - potatoes (Desirée or King Edwards), garlic cloves (unpeeled, but lightly crushed), thyme or rosemary (leave whole, but lightly crushed), lemons (cut in half), extra virgin olive oil, [...]

  • ricotta stuff aubergine rolls
27 Sep, 2014

Aubergines, ricotta & mint in tomato sauce

By |September 27th, 2014|Gluten-free, Main Courses, Recipes, Vegetarian, Wheat-free|0 Comments

Aubergines, ricotta, mint in tomato sauce - A fantastic vegetarian antipasti (starter). Roasted aubergines with a filling of ricotta and mint, covered with tomato sauce. - aubergines (sliced into 1cm lengths), extra virgin olive oil, black pepper (freshly ground), ricotta, chives (finely chopped), fresh mint (finely chopped), parmesan cheese (finely grated), See Italian tomato sauce [...]

25 Sep, 2014

Perfect Italian tomato sauce

By |September 25th, 2014|Dairy-free, Gluten-free, Low calorie, Recipes, Sauces, Vegetarian, Wheat-free|0 Comments

Perfect Italian tomato sauce - For making the perfect 'authentic' tomato sauce. Known in Italian as La nostra salsa di pomodoro preferita. - extra virgin olive oil, red or white onion (peeled and finely chopped), garlic (peeled and lightly crushed), italian plum tomatoes ((2 tins)), basil, caster sugar, salt, black pepper (freshly ground), cherry tomatoes [...]