• spicy parsnip soup
7 Jan, 2016

Spicy parsnip soup

By |January 7th, 2016|Recipes, Soup|0 Comments

Spicy parsnip soup - Parsnips make a great autumnal vegetarian starter or a hearty lunch with homemade bread. - rapeseed oil, onion (sliced), garlic cloves (sliced), fresh ginger (grated), parsnips (peeled & chopped), chilli powder (optional), cumin seeds, coriander seeds, garam masala, vegetable stock, crème fraîche, to serve: olive oil, cumin seeds (toasted), red chilli [...]

  • asparagus soup
19 Apr, 2015

Creamy asparagus soup

By |April 19th, 2015|Dairy-free, Gluten-free, Low calorie, Lunch, Recipes, Soup, Vegetarian, Wheat-free|0 Comments

Creamy asparagus soup - Packs a nutritional punch, with high levels of vitamins A and C, potassium, iron and calcium, and they're also diuretic, combined with added spinach, this dish combines 2 a day portions and perfect for vegetarians. - butter (or olive oil), olive oil, asparagus spears (stalks chopped, wood ends discarded), shallots (roughly [...]

27 Dec, 2014

Risotto with mushrooms & saffron

By |December 27th, 2014|Lunch, Main Courses, Recipes, Vegetarian|0 Comments

Risotto with mushrooms & saffron - In Italy it is known as risotto con funghi e zafferano - fresh stock (beef, chicken or vegetable (warm)), olive oil, shallots (finely chopped, or red onion), mushrooms (roughly chopped), garlic cloves (finely chopped), red chilli (small), salt and pepper (freshly ground), butter, arborio or carnaroli rice, white wine, [...]

1 Dec, 2014

Lemon roast potatoes with garlic & rosemary

By |December 1st, 2014|Gluten-free, Main Courses, Recipes, Side Dish, Wheat-free|0 Comments

Lemon roast potatoes with garlic & rosemary - The perfect accompaniment to any fish dish. In Italian known as patate arrosto al limone con aglio e rosmarino - potatoes (Desirée or King Edwards), garlic cloves (unpeeled, but lightly crushed), thyme or rosemary (leave whole, but lightly crushed), lemons (cut in half), extra virgin olive oil, [...]

  • gilt head sea bream
23 Nov, 2014

Seabream with fennel and brandy

By |November 23rd, 2014|Fish course, Recipes|0 Comments

Seabream with fennel and brandy - This is a dish with real punch. Brandy and chili, as well as the spice of the seeds. In Italian known as Orata con semi di finocchio e brandy. - seabream fillets (cut in half), flour (for dredging), sunflower oil, extra virgin olive oil, fennel seeds (crushed), anchovy fillets, [...]