• turkey meatballs in a thai coconut soup
29 Feb, 2016

Turkey meatballs with thai coconut soup

By |February 29th, 2016|Dairy-free, Gluten-free, Main Courses, Recipes, Wheat-free|0 Comments

Turkey meatballs with thai coconut soup - This classic Thai coconut broth/soup is super healthy with turkey meatballs, keeping the calories of this dish in trim. The soup gets its rich flavour from your typical Thai ingredients: coconut milk, garlic, ginger, lime juice and chillies. - coriander stalks (small packet), garlic, turkey mince, fish sauce, [...]

  • spicy prawn, mango and black rice
5 May, 2015

Spicy prawn, mango salad & black rice

By |May 5th, 2015|Dairy-free, Low calorie, Lunch, Main Courses, Recipes, Vegetarian|0 Comments

Spicy prawn, mango salad & black rice - A delicious Thai inspired rice dish, with prawns, hot chilli, fresh mango, avocado and crispy red cabbage salad and sharp lime wedges. What is there not to like? The nutty texture of the rice and crunch from the red cabbage prevents this dish from becoming all one [...]

  • beetroot 'booster' smoothie
13 Jan, 2015

Beetroot ‘booster’ smoothie

By |January 13th, 2015|Dairy-free, Gluten-free, Low calorie, Recipes, Smoothies & Juices, Vegetarian, Wheat-free|1 Comment

Beetroot 'booster' smoothie - This smoothie is calcium rich, a powerful cleanser, full of vitamin C and a booster with the immune system, metabolism and increases blood circulation. - beetroot (medium sized and peeled), carrots, orange (peeled), pear, ginger (more if required), Put all the ingredients in the blender and blitz. As with any smoothie, [...]