• baked chocolate, banana & vanilla muffins
6 Feb, 2016

Chocolate, banana & vanilla muffins

By |February 6th, 2016|Recipes, Snacks, Sweet treats, Vegetarian|0 Comments

Chocolate, banana & vanilla muffins - Using my tried and tested healthy muffin base mix, I've created muffins from my favourite flavours. I have used raw cocoa (doesn't have added sugar) and like dark chocolate, coconut sugar instead of processed, refined cane sugar, balanced with natural sugar from the banana. This also bulks out the [...]

  • chocolate courgette traybake plate
22 Aug, 2015

Chocolate courgette tray-bake

By |August 22nd, 2015|Recipes, Sweet treats|0 Comments

Chocolate courgette tray-bake - While this cake might sound strange, it is lovely and moist from the courgette, just like a carrot cake. For the more health conscious, the recipe can be adapted as a 'free from' bake. - eggs (beaten), sunflower or vegetable oil (or coconut oil), almond milk, xylitol (or sugar), plain flour [...]

  • chocolate coconut cookies
26 May, 2015

Chocolate & coconut bake-free cookies

By |May 26th, 2015|Dairy-free, Gluten-free, Low calorie, Recipes, Sweet treats, Vegetarian, Wheat-free|0 Comments

Chocolate & coconut bake free cookies - Low calorie sweet treats, suitable for all food types. Naturally sweetened and flavoured with coconut flakes and coconut sugar. A healthy eat cookie! - almond milk (unsweetened), coconut sugar, coconut oil, raw cocoa powder, shredded coconut, rolled oats, almond butter, vanilla extract, sea salt, salted peanuts (optional), Line [...]

  • healthy chocolate energy bites
17 Feb, 2015

Bake-free chocolate energy bites

By |February 17th, 2015|Dairy-free, Gluten-free, Low calorie, Recipes, Sweet treats, Vegetarian, Wheat-free|0 Comments

Bake-free chocolate energy bites - A chocoholics dream, but without the guilt, as there's no added sugar (only sweetness from the dates) and only 61 calories per ball. Packed with seeds and nuts, they will keep you full until your next meal! - hazelnuts (substitute with your choice), rolled oats, ground flax seeds, raw cocoa [...]

  • all good rocky road bars
3 Feb, 2015

All good rocky road bars

By |February 3rd, 2015|Dairy-free, Gluten-free, Recipes, Sweet treats, Vegetarian, Wheat-free|0 Comments

All good rocky road - Yes, there is a healthy version of the rocky road snack bars. A no cook tray bake, packed with nuts and seeds. Low fat, low sugar and no added salt. High in protein, fibre and vitamins. - raw cocoa powder, almond butter (or use 4 x 185gr dark chocolate, melted), [...]