• spicy vegetable soup with croutons
11 Feb, 2016

Spicy vegetable soup

By |February 11th, 2016|Dairy-free, Gluten-free, Low calorie, Recipes, Soup, Vegetarian, Wheat-free|0 Comments

Spicy vegetable soup - This is a hearty, winter dish that can be enjoyed by all. Simply omit the pancetta for a fully vegetarian version (I've used a home-made vegetable stock as the base). Serve with crusty bread or rustic croutons. - onion (roughly chopped), garlic, vegetable stock (or stock cubes), tomato puree, sweet potatoes, [...]

  • spicy parsnip soup
7 Jan, 2016

Spicy parsnip soup

By |January 7th, 2016|Recipes, Soup|0 Comments

Spicy parsnip soup - Parsnips make a great autumnal vegetarian starter or a hearty lunch with homemade bread. - rapeseed oil, onion (sliced), garlic cloves (sliced), fresh ginger (grated), parsnips (peeled & chopped), chilli powder (optional), cumin seeds, coriander seeds, garam masala, vegetable stock, crème fraîche, to serve: olive oil, cumin seeds (toasted), red chilli [...]

  • asparagus soup
19 Apr, 2015

Creamy asparagus soup

By |April 19th, 2015|Dairy-free, Gluten-free, Low calorie, Lunch, Recipes, Soup, Vegetarian, Wheat-free|0 Comments

Creamy asparagus soup - Packs a nutritional punch, with high levels of vitamins A and C, potassium, iron and calcium, and they're also diuretic, combined with added spinach, this dish combines 2 a day portions and perfect for vegetarians. - butter (or olive oil), olive oil, asparagus spears (stalks chopped, wood ends discarded), shallots (roughly [...]

  • potato and leek soup
31 Jan, 2015

Potato & leek soup

By |January 31st, 2015|Dairy-free, Gluten-free, Low calorie, Lunch, Recipes, Soup, Vegetarian, Wheat-free|0 Comments

Potato & leek soup - Delicious and creamy winter soup, perfect for those leftover root vegetables. Serve with a drizzle of crème fraîche and home-made bread. - sunflower or vegetable oil (or sunflower oil), onion (large - sliced), potatoes (peeled and cubed), leeks (large - slliced), vegetable stock, carrot (large - sliced), crème fraîche (optional), [...]

  • broccoli and stilton soup
2 Jan, 2015

Broccoli & stilton soup

By |January 2nd, 2015|Gluten-free, Recipes, Soup, Vegetarian, Wheat-free|1 Comment

Broccoli & stilton soup - A great tasting,smooth and creamy; popular during the winter months. A smooth blended vegetable soup with blue cheese that's a great comforting meal or just as good for a dinner party starter. - vegetable oil, onion (finely chopped), celery (sliced), leek (sliced), potato (medium - diced), sunflower or vegetable oil, [...]