blueberry avocado green smoothie
Blueberry, avocado and green smoothie
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This green based smoothie is rich and creamy, while retaining the goodness from the blueberries, accelerating overall body fat; avocado rich in monounsaturated fat and helps promote healthy cholesterol and spinach rich in vitamin C & K.
Servings
2
Prep Time
<5min
Cook Time
Servings
2
Prep Time
<5min
Cook Time
blueberry avocado green smoothie
Blueberry, avocado and green smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This green based smoothie is rich and creamy, while retaining the goodness from the blueberries, accelerating overall body fat; avocado rich in monounsaturated fat and helps promote healthy cholesterol and spinach rich in vitamin C & K.
Servings
2
Prep Time
<5min
Cook Time
Servings
2
Prep Time
<5min
Cook Time
Ingredients
Servings:
Units:
Instructions
  1. Put all ingredients in the blender and blitz until creamy.
Recipe Notes

If you use frozen blueberries, you do not need to add ice cubes.

Wellness benefit areas: Weight loss, healthy heart and longevity.

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Nutrition Information

Amount Per Serving
Calories 167kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
7g
1g
30mg
28g
7g
17g
2g
11%
5%
1%
9%
28%
4%
* Percent Daily Values are based on a 2000 calorie diet.
Title Text
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Nutrition Information

Amount Per Serving
Calories 167kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
7g
1g
30mg
28g
7g
17g
2g
11%
5%
1%
9%
28%
4%
* Percent Daily Values are based on a 2000 calorie diet.
Title Text
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