Prep for breakfast the night before, for a stress-free start to your working day.  Cinnamon and spices, with a hazelnut crust topping (enjoy autumn flavours all year round).  Protein and calcium rich almond milk and fat-free greek yoghurt, paired with fibre-rich oats makes this one satisfying breakfast combination.

protein rich overnight oats with apple and hazelnuts
Protein rich overnight oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
2
Prep Time
10min
Cook Time
0min
Servings
2
Prep Time
10min
Cook Time
0min
protein rich overnight oats with apple and hazelnuts
Protein rich overnight oats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
2
Prep Time
10min
Cook Time
0min
Servings
2
Prep Time
10min
Cook Time
0min
Ingredients
Servings:
Units:
Instructions
  1. Combine the oats, milk, yoghurt, nut butter, honey, spices and apple in a storage or kilner jar (at least 1 cup capacity). Stir until all the ingredients are combined well. Cover and refrigerate overnight (at least 8 hours).
  2. Stir before serving and sprinkle with the hazelnuts.
title

Nutrition Information

Amount Per Serving
Calories 540kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
15g
1g
132mg
80g
7g
22g
22g
23%
5%
6%
27%
28%
44%
* Percent Daily Values are based on a 2000 calorie diet.
Title Text
title

Nutrition Information

Amount Per Serving
Calories 540kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
15g
1g
132mg
80g
7g
22g
22g
23%
5%
6%
27%
28%
44%
* Percent Daily Values are based on a 2000 calorie diet.
Title Text
Powered byWP Ultimate Recipe
FacebookTwitterPinterestGoogle+