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Raw Hemp Seed Protein Balls
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Protein! Get it all in these healthy, raw hemp balls which are simple to make and are pop-in-the-mouth deliciousness. I always coat mine in raw chocolate nibs, but if you’re calorie conscious this doesn’t have to be done for the same great tasting protein ball.
Servings
25
Prep Time
10min
Cook Time
Servings
25
Prep Time
10min
Cook Time
quote
Raw Hemp Seed Protein Balls
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Protein! Get it all in these healthy, raw hemp balls which are simple to make and are pop-in-the-mouth deliciousness. I always coat mine in raw chocolate nibs, but if you’re calorie conscious this doesn’t have to be done for the same great tasting protein ball.
Servings
25
Prep Time
10min
Cook Time
Servings
25
Prep Time
10min
Cook Time
Ingredients
Servings:
Units:
Instructions
  1. Mix the dry ingredients – combine the oats, rice, seeds, dates and peanut butter.
  2. Mix the wet ingredients – bring the milk, sugar and butter to a boil in a saucepan until everything is melted together.
  3. Throw together the wet with the dry and shape the mixture into ping-pong sized oat balls.
  4. Coat these with the raw chocolate before freezing for one hour.
  5. After this time has elapsed you can pop them in the fridge and they’ll keep for three to four days. Simple!
Recipe Notes

Protein! Get it all in these healthy, raw hemp balls which are simple to make and are pop-in-the-mouth deliciousness. I always coat mine in raw chocolate nibs, but if you’re calorie conscious this doesn’t have to be done for the same great tasting protein ball.

The dates are usually best soaked in orange juice prior to usage so that all their juiciness explodes once you pop one of these suckers into your mouth.

Not only will these fill you up, but they’re a great post-workout snack for those gym bunnies out there, and are super easy to transport.

Give them a go! This recipe makes a whopping 25 balls, so fill your boots! J If you like this recipe, shoot over to my Healthy Fudge Recipe post I wrote a few weeks ago for some more healthy dessert ideas!

I source my rolled oats from Moma Foods and hemp seeds from Good Seeds.

You can gobble these up as soon as they hold their shape and are a great on-the-run snack. Try them out and see how they help your IBS snacking woes!

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Nutrition Information

Amount Per Serving
Calories 116kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
5g
2g
17mg
17g
2g
7g
3g
8%
10%
1%
6%
8%
6%
* Percent Daily Values are based on a 2000 calorie diet.
Title Text
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Nutrition Information

Amount Per Serving
Calories 116kcal
Fat
Saturated Fat
Sodium
Carbohydrates
Fibre
Sugars
Protein
5g
2g
17mg
17g
2g
7g
3g
8%
10%
1%
6%
8%
6%
* Percent Daily Values are based on a 2000 calorie diet.
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