• cinnamon, oat and raisin muffins
4 Feb, 2016

Apple, cinnamon & sultana muffins

By |February 4th, 2016|Low calorie, Recipes, Snacks, Sweet treats, Vegetarian|0 Comments

Apple, cinnamon & sultana muffins - Taking my healthy muffin base mix, I've created the classic flavour combo of apple, cinnamon and sultanas. I choose sultanas over raisins as they are plumper, have more sweetness, yet less sugar. For the final touch and for added texture, I sprinkle rolled oats on top, before baking (omit [...]

  • fruit 'n oat slices
30 Oct, 2014

Healthy oat ‘n fruit slices

By |October 30th, 2014|Dairy-free, Recipes, Snacks, Sweet treats, Vegetarian, Wheat-free|0 Comments

Healthy oat 'n fruit slices - These are flour-less, egg free and dairy free with only natural sugars, so a truly guilt free sweet treat. - bananas (mashed (ripe)), apple sauce, oats, coconut milk (or almond milk), sultanas (optional), vanilla essence or extract, ground cinnamon, Preheat oven to 170C/325F/Gas 3. Line a baking tray with [...]

19 Sep, 2014

Apple pie

By |September 19th, 2014|Desserts, Recipes|0 Comments

Apple pie - The perfect apple pie, simple and quick. - For the filling: golden caster sugar (plus 1tbsp for sprinkling), ground cinnamon, cornflour, cooking apples (cored, peeled and sliced), For the pastry: plain flour (plus extra for rolling), lemon (zest only), cold butter (cut into cubes), free range eggs (beaten with 2tbsp cold water [...]