• spinach protein smoothie
2 May, 2015

Spinach chia protein smoothie

By |May 2nd, 2015|Recipes, Smoothies & Juices|1 Comment

Spinach chia protein smoothie - Green is good! Plenty of iron and vitamins from the spinach, with added protein and welcoime boost to the immune system. - spinach, mango, pineapple, banana, flax seeds, chia seeds, protein powder (25g scoop), almond milk, Put all ingredients in the blender and blitz.; - If you're not using frozen [...]

  • pineapple overnight oats
7 Feb, 2015

Tropical overnight oats

By |February 7th, 2015|Breakfast, Recipes, Vegetarian|0 Comments

Tropical overnight oats - This sweet alternative for breakfast will leave you fuelled for a long time. It is also low-fat, leaving you full of energy from the oats and is packed with protein and fibre. - banana (ripe and mashed. Or mango/pineapple), rolled oats, fat free greek yoghurt, unsweeted almond milk, chia seeds, ground [...]